When you read God Is My Architect you will learn seven cognitive behavioral therapy skills that will help you overcome depression and posttraumatic stress; release past regrets and losses; eliminate automatic negative thoughts; disassociate emotions from past traumatic events; stay in the moment of present reality; eliminate past shame and future anxiety; and develop a renewed mind and a healthy lifestyle. John Hurley shares with you his personal story about how he suffered from depression and posttraumatic stress caused by recurring family issues and by experiencing the traumatic events of...
When you read God Is My Architect you will learn seven cognitive behavioral therapy skills that will help you overcome depression and posttraumatic st...