Mastering MINDLESS Moments
On The Art & Technique Of Living More Mindfully
By Psychologist "Dr. Dan" Matzke, PhD
This book explores keys to mastering mindless moments... and pointers for living life more mindfully. While this is not an "easy" endeavor... many find it to be very worthwhile and meaningful.
Mindless moments often last for only a few seconds to a few minutes... during which one may "forget" something... such as where you put down your keys... or not remembering to lock your car... or having an anger outburst... or saying something you regret later... or...