So often clients have come to me unsure of how therapy?or healing?really works. They want both an overview and specific ways to find what they seek. They are asking, in effect, for a roadmap to guide them. Two-Legged Medicine: How to Be Your Own Brilliant Therapist offers such a template, full of life-enhancing healing systems, many of which you can use on your own. These techniques provide the path of direct experience, designed to engage your body, mind, and spirit. Both contemporary and ancient self-directed teachings described here will help you recognize and heal wounds from the arc of...