Written by a teenager for other teenagers, Erica Brahan is able write on a personal level about the challenges that come with health related food restrictions as a teen. After longing for a community to support and offer advice to her for nearly two years, she decided to "A Teenager's Perspective on Food Restrictions: A Practical Guide to Keep from Going Crazy." Broken into several short chapters, Erica offers practical advice on how to maintain a social life, go to school, and stay motivated while being consistent with your diet. She shares why diet restrictions are particularly hard for...
Written by a teenager for other teenagers, Erica Brahan is able write on a personal level about the challenges that come with health related food rest...
