About the Book Ever flipped through a recipe or a health-food magazine and come across the mystery ingredient of "quinoa"? If you've seen it once, I'm sure you've seen it a hundred times or maybe even tried it, and STILL don't know exactly what "quinoa" is. That's where we come in Through the pages of this guide, you will get everything from your Quinoa 101 to your very own recipe guide for EVERY meal (even for the kids ) Every taste: sweet, savory, sour, spicy- this guide has it all More importantly, you will get to learn what it is that you are putting into your body and how it is helping...

This book can be a helping guide to following the Paleolithic diet and using your crockpot to make it simple. Set it and forget it You will find an introduction to the Paleo diet first. The recipes will start after that with breakfast, then stews and soups, main dish ideas and desserts. You will find the main dishes organized by meat type. All of the recipes can be easily made in the crockpot and are very nutritious and delicious. Happy slow cooking