In Run Your Body like a Business, author Jay Foard provides sensible, practical advice to help you take control of your health, turn around unhealthy conditions, and simplify the complexities of healthy living based on how the body works. Exploring the topic of developing an effective health strategy by leveraging business terms, Run Your Body like a Business builds on the premise we are each the CEO of our own company-the company of our body and its health. To keep our body healthy we must learn to think like a CEO and run our body as a CEO would run a business. This, Foard stresses, brings...

In today's world of marketing and misinformation it can be difficult to know what is best for our families when it comes to developing a successful health strategy. A key component of this is understanding what our children are consuming and the impact to their health. In many countries around the world there are dramatic increases of life-long debilitating diseases such as type 2 diabetes and cancer rates, much of what can be related back to early childhood eating habits and lifestyle choices.