Coconut milk can be substituted in any recipe that calls for cow's milk. Coconut milk recipes are excellent for the busy professional who wants to eat healthy yet avoid dairy products due to being lactose intolerant or allergic to cow's milk. Whether you decide to buy local or order organic unsweetened coconut milk online, one thing is for sure: your body's digestive system will be glad that you're eating natural and healthy foods. Some of the coconut milk recipes in this cookbook qualify for anyone who is following a Paleo diet lifestyle. Next to the title in those recipes, you'll see (Paleo...

Coconut oil is the latest breakthrough for men and women who want to eat healthy and have a more active lifestyle. If you have food allergies, or if you want to break free from vegetable oils and olive oils, then you'll be surprised at how much better your food will taste and how good you'll feel when you begin cooking with coconut oil. Coconut oil is a natural food that is making its appearance on more shelves these days in local grocery stores as well as online. Coconut oil is an edible oil that has been extracted from the kernel or meat of matured coconuts that have been harvested from the...

Organic skin care recipes that are homemade guarantee you that there are no chemicals being applied to your skin topically or internally. For years, I wanted to find all-natural skin care recipes that I could easily and simply make at home in my own kitchen. I also wanted these formulas to not cost me a lot of money and I didn't have time for a lot of fuss. After making and using these organic homemade recipes for more than ten years, and after many of my friends were asking me to share my formulas, I have chosen to publish these simple recipes here for anyone who wants to make these easy and...

Juicing Recipes for Weight Loss, Vitality and Health is a collection of fresh raw food juice recipes that focus on helping you lose weight effectively without compromising your health. It is a perfect companion for dieters who want to lose a few inches and pounds while keeping their body nourished, strong, and healthy. A lot of information is provided to help readers understand the benefits associated with specific remedies that can be achieved through making a juice recipe that's provided in this book. Each recipe also explains the weight loss benefits of the key ingredients used to make the...