About the Book Smoothies are a great addition to your balanced, healthy diet. They naturally provide you with a sweet, tasty beverage, most of which are healthy. They are full of yogurt, fruit, milk and ice. However, some of these recipes feature a little bit more excitement, with different spices, exotic berries and amazing ingredients. Once you try many of these recipes, you will become an avid smoothie drinker. You can have one for breakfast as a meal, or after dinner in place of a high-fat, high-sugar dessert. In this book, you will find berry smoothies, citrus smoothies and yogurt based...

Special Price of $9.99. Regular Price 12.99. Grab Your Copy Now This guide is dedicated to providing people with information on all sorts of different recipes that can be utilized while on the Paleo diet. This is a popular diet that entails the body using foods that were similar to what people would have eaten in the Paleolithic Era. The foods are designed to where they will be made with safe and easy to use ingredients that don't contain dairy or harsh additives. The book includes sections for breakfast, lunch and dinner as well as dessert. There are a few appetizers to include in this book...

Fruit Infused Water Recipes Spa treatments are a great way to relieve stress and have a wonderful time. They help relax the body and refresh you, so that you come out feeling energized. However, what do you do when you simply can't go to the spa for relaxation? Well, the answer is simple. You can create those treatments at home without much work. Now I know what you must be thinking. A spa treatment at home without much work, is that even possible? The answer is: Yes Not only is it possible, you can also create all kinds of aroma that are used in spa treatments, so you can pamper yourself...

Chakras for Beginners: How to Attain a Balanced Life Through Chakras Even though only a small portion of the global population is following Buddhism, non-Buddhists also believe some of the religion's beliefs like chakras. In a person's search for inner peace and balance, it isn't surprising that he has come across the concept of chakra. As such, there are a growing number of individuals who subscribe to the chakra system. This book is written for those people who want to learn more about chakras and how these can help them become better. A lot of people may have heard of the chakra system....