The "Hippopotamus Within" is a true story about the Author and his successful weight loss journey. He identifies and battles a dysfunctional, controlling, (imaginary) "Hippopotamus" living within him. In the end, 70 pounds is lost and kept off. Everyone has a "Hippopotamus Within" and you can learn to control yours and lose weight. This lighthearted account will teach you how to create a "Mathematical Certainty" that will insure your weight loss. We hope you will enjoy the book and your journey to a new life. Best Wishes for your success... -Allen Ekstrom