Harmony Meditation provides both beginners and more advanced levels with unique practical and theoretical insight into meditation and spiritual development. Grandmaster Choi demonstrates that pursuit of spiritual growth is a natural human aspiration and actually essential for managing everyday life and its challenges well; it enriches every aspect of human existence from better living to better dying. Harmony Meditation as book and CDs are entertaining and allow for easy access to meditation techniques with many practical examples. Beginners will experience increasing insights as they keep...