Pairing simplified mindfulness principles with each letter of the alphabet, ABC Mindful Me features colorful illustrations of children and animals, as well as playful rhymes to explain each concept to toddlers (and their parents ).

A fun read for the entire family, ABC Mindful Me is not only perfect for teaching toddlers their ABCs, but also for introducing them to key mindfulness tenants which promote physical and mental wellness, proper breathing, compassion, gratitude, and kindness.

These key concepts will help to grow young readers' concentration,...

Each project features simple instructions and large, full-color photos, to make each one enjoyable and fun for both kids and parents. Full color.