Reviews of The Science of Running: "The Science of Running sets the new standard for training theory and physiological data. Every veteran and beginner distance coach needs to have this on their book shelf." -Alan Webb American Record Holder-Mile 3:46.91 "For anyone serious about running, The Science of Running offers the latest information and research for optimizing not only your understanding of training but also your performance. If you want to delve deeper into the world of running and training, this book is for you. You will never look at running the same." -Jackie Areson, 15th at the...
Reviews of The Science of Running: "The Science of Running sets the new standard for training theory and physiological data. Every veteran and beginne...
"A transfixing book on how to sustain peak performance and avoid burnout" --Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take
"An essential playbook for success, happiness, and getting the most out of ourselves." --Arianna Huffington, author of Thrive and The Sleep Revolution
"I doubt anyone can read Peak Performance without itching to apply something to their own lives." --David Epstein, New York Times bestselling author of The Sports...
"A transfixing book on how to sustain peak performance and avoid burnout" --Adam Grant, New York Times bestselling author ...
