A high fat, moderate protein and low carbohydrate diet benefits explained in a comprehensive manner.

Salads of all types for a well nourishing, well balanced and healthy meal.

A well balanced vegan recipe book for vegetable lovers.

Coconut oil has been known to possess innumerable health, beauty and healing benefits. This book describes the health and healing benefits of coconut and coconut oil in a comprehensive manner.

Mediterranean diet and its benefits explained in a comprehensive manner.

A comprehensive guide for setting goals and accomplishing success.

Authentic Thai recipes for international use.

Balanced, paleo-vegan smoothie recipes for beginners and weight watchers.

Health and beauty benefits of ACV explained in a comprehensive manner.

99 Plus tips for healthy eating and healthy living and importance of eating legumes, lentils and beans explained in a comprehensive manner with additional interesting recipes.