Are you tired of doctors who don't take enough time to figure out what is wrong?

Are you tired of medicines that cause more problems than they solve?

Are you tired of being labeled something that you are not?

Busy and stressed? Most self-help books teach lifestyle changes after disease strikes. Most wellness books are "how to" guides for your body or theoretical books about the mind or spirit. What is needed is an easy to follow guide that works with your schedule so you take action when your health is on the line.

In "Think & Grow Well," Dr. Barr shares 14 stories of moments...