Can you really transform your body from where you are right now to where you want to be? The answer is YES .." In this book, Dr Stephanie will teach you the simple steps that her patients have used to transform their health, and their lives at the same time. You'll learn surprisingly simple and fun ways to adjust your lifestyle to improve your body, your health and your wellness... You'll come to understand that your body is magnificent and has so much more wisdom than you have been accessing up till now. Everything you do in your life affects your body on some level, so isn't it time now to...