This little manual contains all you need to know to organise a stress-free children's party. A mixture of practical advice and magical fantasy make this an essential guide for anyone considering hosting a party for their child. The information is presented concisely, covering everything from the planning stage through to the end of the party. There are games, stories, ideas for gifts and prizes and a simple take home craft all in one small book.

A holistic approach to the causes of and remedies for poor sleep. Practical suggestions and techniques include relaxation and visualisations to help restore healthy sleep patterns for all the family.