"I wish I could run "
"Looks like great exercise, but I only run if I am being chased "
Have you ever muttered any of these words as you drove by a runner, plodding along with a look of determination on his or her face? Do you think runners are crazy to do their thing in all kinds of weather, but at the same time, wonder what it would be like for you to tie up a pair of sneaks and hit the pavement yourself? Running provides a sense of fitness and freedom You are not alone if you fantasize about finding that bliss, solitude, and joy that runners find addicting. What is it about...