The amount of different types of diets on the market can be overwhelming; especially when you don't have enough information on exactly what constitutes a particular diet. If you are looking into protein diets, this book "Easy To Follow Protein Diets - Protein Diets & Diet Plans" is a great little guide for gaining a better understanding of different types of protein diets and their claims. The Dukan diet is especially popular; but how much do you really know about it? Have you heard of it before? This book goes into detail on the different phases that make up this particular diet so that you...
The amount of different types of diets on the market can be overwhelming; especially when you don't have enough information on exactly what constitute...
