We can all find a diet that works. But after the diet, you must "find a more comfortable way of eating." This means, anytime you eat, be it a snack, fast food, a meal at home or at a restaurant, you are confident in your choices of what to eat, how much to eat, and the time involved.
This is a unique diet book with a fun sense of humor. Most diet books are written by experts and are usually understood by other experts. Marty Pine, being average, has written for other regular people. He celebrates his body and, through his own experience in weight gain and loss, has lifted his mind, spirit,...
We can all find a diet that works. But after the diet, you must "find a more comfortable way of eating." This means, anytime you eat, be it a snack, f...