Our mind talks to itself. It does so silently, such that only our mind can hear this inner voice and not anybody outside. Our mind ponders over memories, repeating past dialogues. Our mind plans and rehearses inner dialogues before we take decisions and actions. There is a continuous inner speech going on within the theatrical stage of our mind...but sometimes, this 'inner speech' of the mind becomes a cause of stress for the mind; and one doesn't know how to stop it, how to escape it... I discuss here the phenomenon of mind's 'inner speech' and explain what it is and how it is generated in...