The Stress Management Questionnaire (SMQ) is available to both individuals as well as trainers and stress management professionals to use in their stress management programs. Essentially, anyone can take the SMQ to identify their own unique stress risk levels.

Over the past 30 years, the SMQ has helped more than 600,000 individuals to effectively manage their stress. As a result, the SMQ has become an integral part of many corporate stress management programs and wellness/health centers around the world. Now, the SMQ is available...