From the bayous of South Louisiana, Cajun people have devised a unique way of cooking that also reflects a unique history and lifestyle. Most people would agree that home cooking usually beats restaurant fare any day and Cajun home cooking is unsurpassed in flavor and comfort. As Cajun became more well-known and moved into the trendy category, restaurants across the country started offering a "Cajun" twist on menu items. It was a nice attempt at introducing Cajun cooking to the whole country, unfortunately many attempts to "Cajun" a dish simply meant adding hot sauce. Cajun is much more than...

The Paleo Breakfast Cookbook: 31 Days of Easy Breakfast Recipes provides a month's worth of recipes that are easy to follow and ensure you get the proteins you need to be functioning at your optimal best in the morning and throughout the day. 1.The recipe choices provide a nice balance between quick and easy for busy mornings like a 10-minute salmon and arugula salad to a little more adventuresome when you have more time like Mexican Breakfast Chili and Eggs or savory BLT crepes. 2.Smoothies are one of the quickest ways of whipping up breakfast and this book provides a range of flavor...

Searching for quick and easy Paleo lunch ideas? Search no further. With 31, under 30-minute recipes, this book is perfect for the work force. Featuring 13 salads (both green and mixed), six wraps, three sandwiches, and more, you are sure to find plenty of delicious, healthy, simple meals to make your work-week easier. Each recipe includes: Serving size, Exact ingredients and measurements, Step-by-step directions, and A touch of nutritional information With such variety included here, you are sure to find favorites and staples to help you keep lean."

The Paleo lifestyle is all about nourishing your body with healthy food that has you functioning at your optimal best. There is no better way of doing that than incorporating a healthy dose of seafood into your weekly diet. There are numerous varieties of fish and other seafood you can enjoy and incorporate into your weekly meal plan. The 31 Paleo Seafood recipes included in this book will give you a chance to experiment with flavor pairings - and will likely inspire you to create a few of your own. Inside, you will find delicious recipes like Crab Mac and Cheese, Grilled Mahi-Mahi with...

Warm, lazy summer days are for relaxing, reading a good book, tending to the garden and spending time outdoors. With the 31 Paleo Lazy Days of Summer Recipes cookbook you can do all of those things while still enjoying delicious Paleo dishes. The 31 Paleo Lazy Days of Summer Recipes cookbook utilizes all of the fresh ingredients available to you through the summer months and into the fall. Enjoy delicious recipes like Shrimp and Watermelon Salad, Lazy Grilled Roast Pepper Dip with Rosemary Beet Chips and a quick but amazing Grilled Tarragon Chicken with Heirloom Tomatoes.

Sometimes the hardest part of sticking to a "diet" is when those cravings come between meals and you just know you are going to crash. To help you in your change to a healthy diet, we have put together enough snack recipes to get you through the next month. These 31 delicious Paleo snacks are easy to make, and take just minutes to prepare. You can use these snacks to hold you over until your next meal, or even eat them as small meals. The best foods to use for these snacks are organic foods, as they are free of pesticides and other chemicals. Try these easy to make Paleo snacks as a great...

Ready to "rock" your world with some tempting, tantalizing taste-treats from the Stone Age? Tired of noshing wearily on carrots and celery at every party? You're going to love the super-nutritious and ultra-delicious recipes in this book. Prepare to be delighted at the variety of snacks and appetizers that are sure to be guilt-free, crowd-pleasing favorites. Experience the joy of healthy and delicious food. Paleo, it's not just for cavemen Treat Yourself to a Taste Sensation Isn't it great to know that eating healthy doesn't mean suffering through foods that are bland, dry and tasteless?...