This book has the best dieting, weight loss, anti-aging and anti stress techniques in it. These are simple and they work. These have been time tested with years of experience and success. Dr. Ari-J, popularly known as "Dr J," is a Board Certified Physician who has been a successful Physician and Aesthetician for many years. His main aim is to get mind, body and soul balanced. His innovative and simple methods of Dieting, The 3 G (GGG) approach, Weight Loss, Exercises (Chicken trying to fly), Anti-Aging, Relaxation, (Balancing the Brain), Dealing with Stress, has earned him the title of being...