This book was written to provide you with some practical and proven ways for helping you create and experience an extraordinary day. Each 24-hour day is what you have to live your life. You create the life you want with the days you have. Today, your actions, thoughts, words, even the food you eat will shape who are you becoming and how you will experience today. The daily guides and practices presented in this book will help you create and experience the kind of life you want. These practices will also help you get through those very tough days when you just don't feel like getting out of...