Starting over is a self-help and educational book on how to better take care of yourself and how to have a new outlook on life. In this book you will find tips on how to be healthy, how to look better, and how to feel better. Mr. Eaddy's concept is based on balance of mind, body, and spirit as your guide to true health. So let's get rid of the old and add the new. With Mr. Eaddy's daily reflections and action steps, you will be self-empowered with the tools to embark on a road to a healthier lifestyle. In simple terms, you will be prepared to Start Over.