It is heartening to see that over time more and more people are adopting a vegan lifestyle. There are so many advantages to adopting a plant based only lifestyle than just a trim waistline. However, it is undeniable that there are many obstacles in the way of adopting a vegan lifestyle while losing weight. The primary of which is the fact that you have to alter your entire diet pattern. Most of your favorite foods might end up off the list. That's why this cookbook will provide you quick and easy high protein and low carb recipes that are available so that you don't have any undue hassle...