Initiated in 2005, "small change: Big Results" is an extension of "small change, a 28 Day Guide to Eating, Thinking, and Feeling Healthier" written and developed with my mother, Myrtle D. Russell. Within months of the initial release we realized that a disproportionate number of the students were neither at their ideal weight nor in satisfactory physical condition. Seeking big results in the fight against childhood obesity, this venture ultimately spawned from the sheer desire to help others be healthy and live prosperous lives. It quickly became our mission to help parents and their children...