Write this book to ease your pain. My Book of Grief and Loss is a journal of 101 journal prompts accompanied by quotes and poems to encourage you to write or draw as an exercise to unburden your heart and soul.

A detailed introduction and concluding section also provide resources, and suggestions as well as additional words of comfort and support.

Take some quiet time each day to reflect on your loss, but then go on and get through the day. You might also find benefit from reading your writing with a trusted journal buddy or small group.

My Book of Grief and Loss...