Do you feel tired? Worn out? Do you need more sleep? You don't have to feel miserable when you understand how to take care of yourself Even if you work long hours, night shifts or juggle long and sporadic work and family schedules, you can use Dr. Miller's insights to improve your health, feel happier at work and keep yourself safe along the way. Although it has been proven in numerous studies over the past 30 years that working nights or on rotating shifts as a career may be damaging to your health, there are specific measures that you can take to reduce the risk. The first five tips...