"This book is easy to follow and explains so much about how the body works to burn fat The shopping lists are key. And the recipes are fantastic."-Amazon Verified Purchase Review for The Complete Ketogenic Diet for Beginners

Eating healthier, losing weight, and trimming your waistline―no matter what your reasons for following the ketogenic diet are, starting is never as simple as it sounds. Equipping you with easy-to-follow meal plans, shopping lists, and need-to-know info about the keto lifestyle, The Complete Ketogenic Diet for Beginners is...

"With over 120 easy recipes to choose from, Easy Ketogenic Diet Slow Cooking would be a great addition to your low carb cookbook collection."-Carolyn Ketchum, author of The Everyday Ketogenic Kitchen

Eating a high-fat diet to lose weight sounds almost too good to be true, yet the ketogenic diet offers exactly that. But to truly succeed on the ketogenic diet, you need recipes that are not only simple and satisfying, but actually work. Easy Ketogenic Diet Slow Cooking offers the knowledge and guidance you need to lose weight and keep it off...