Affirmations (meaning a statement said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives. But they don't always work for everyone. You must believe in the words you are saying. Feel the power behind them and let them marinate into your subconscious. We repeatedly tell ourselves things everyday and don't even realize. What lies are you currently telling yourself about YOU? These unwholesome statements can stay with us in the conscious or unconscious mind, which we then reinforce throughout our lives.

To "affirm"...