Newly Updated Now includes "The 5-Second Flat Belly Secret, 5-Minute Miracle Exercises, How to Lose Weight Spinning Around in a Circle Like Little Kids, " and "The Effortless Exercise Method."
Hate running but want a flat belly? If you want to lose at least one clothing size and up to 5 pounds in the next 2 weeks using simple techniques that can take LESS than 5 minutes per day and without any changes in your diet... then "Running Sucks " by Jennifer Jolan and Rich Bryda will show you how.
This book is not meant for hardcore runners or people who enjoy running or exercise. It's...

* Newly Updated
The future of dieting has arrived A groundbreaking diet strategy that is timeless... allowing you to comfortably diet (WITH COFFEE) whenever you want... for the rest of your life
FINALLY, you won't ever have to deal with those harsh, unrealistic 1-size-fits-all diets that make you feel miserable ever again. A coffee diet breakthrough is about to unleash a health and body transformation revolution across the world. Coffee lovers rejoice. For those who can't get enough coffee and want to look and feel their best... let us introduce The 10-Hour Coffee...

Newly Updated & Expanded with FREE Bonus Reports Included
If you're interested in getting super ripped as fast as possible...without steroids, good genetics or lifting a one weight (or even leave home )... This new book will show you how an "elite" group of Russian military soldiers do it.
And you can do the same-effortlessly.
Here are some of the secrets you'll learn inside:
How to "trick" your central nervous system into packing solid slabs of muscle onto your back, arms and chest in 15 minutes daily without breaking a sweat
A secret way of...

If you want to get rid of belly fat permanently but you're always struggling to lose weight through dieting and exercise, you need to first focus on the root cause of your weight problem (unbalanced, chaotic hormones).
Typical dieting and exercise are no match for CRAZY, out-of-control hormones. Only after your hormones are balanced do typical weight loss diets and exercise work for weight loss. Research has consistently proven that hormones control the whole weight loss process.
Fix your hormones first and then the weight loss will follow.
Here are some of the...

Newly updated & expanded (Now includes sections from our 5:2 Diet Cheat Sheet and Stupid Hormones books )
If you've dreamed of a way to safely and quickly lose weight while still eating foods you love, then this book by bestselling weight loss authors Jennifer Jolan and Rich Bryda could be exactly what you're looking for.
The 1-Day Diet is changing the diet and weight loss world. Based on hard science, it works without constantly dieting for days, weeks, and months at a time... without planning special meals...without counting calories... and without needing to...