ENJOY THE POWER OF CLEAR AWARENESS

Do you realize that noticing and awareness basically drive everything you appear to do?

Could you have gotten your body out of bed this morning without first having noticed you were awake? Would you have picked up this book without first being aware it was of interest to you?

Your awareness is like the clear glass of a windshield--and through it you experience every bit of your life. Awareness is inherently pure and clear. But it can get covered with sludge--of negative thoughts and emotions, and false beliefs.

The simple noticing...