Whether you're 9 or 99, everyone has scary dreams. Most of us think of nightmares as an inevitable but unfortunate part of our sleeping life. What we're overlooking is the opportunity they offer to learn more about ourselves and to find creative solutions to problems affecting our waking hours.

"The Nightmare Solution" offers simple and creative ways to not only cope with our frightening dreams but to gain insight from them. By using techniques for capturing and communicating with the images in your dreams, you, your child, or any child you are advising can discover what our powerful...