When you are looking to find ways to improve your life, you may want to think about how assertive you are. This is a good trait that you may want to have in order to find ways to make your life better. Getting to be assertive is something that many people do not know how to do the right way. You need to have some involvement in assertiveness training to keep motivated. The training that you will receive for assertiveness is based on a multilevel method. There is a set of verbal skills that you will need to learn as well as your way of thinking. There are different situations that we all have...

There are quite a number of distractions that we are susceptible to on a daily basis. The key is to learn effective methods to get away from these distractions or to learn how to avoid them to achieve our goals. "Distraction Addiction: How to Deprogram the Busy Mind" shows the reader quick and easy methods that they can implement to do so. Nobody said that the process would be easy, but, in the long run, it can be achieved with the right mindset and the willingness to make the change. What many people fail to realize is that the slightest distraction can interrupt a whole day of productive...