The advantages to be gained by adding legumes to the diet are explained. All aspects of the super-food legumes - their history, food value, their health implications, and which legumes are most commonly
eaten around the world. An enlightening look at optimizing and maintaining your health with legumes.
The advantages to be gained by adding legumes to the diet are explained. All aspects of the super-food legumes - their history, food value, their heal...
In the United States alone, the average lifespan has increased by nearly thirty years in the past 100 years. However, the years gained are being plagued by non-infectious, killer chronic diseases in epidemic proportions, and are increasingly contributing to poor health, and premature death in the middle- and later years, particularly in the US. Americans may be squandering the gains they attained in longevity in the twentieth century by succumbing in the twenty-first century to these preventable, killer chronic diseases, largely attributable to dietary and lifestyle choices.
The rise...
In the United States alone, the average lifespan has increased by nearly thirty years in the past 100 years. However, the years gained are being pl...
