When you get injured, it's not just your body that suffers; there are psychological repercussions, as well. What's more, this mental aspect of an athletic injury can be even more difficult to overcome than the physical limitations that it causes; it encompasses the social, emotional, and personality effects that an injury can have on an athlete.
Kathleen Kickish, a certified athletic trainer with a master's degree in sport and exercise psychology, can help you get back on the top of your game- physically and mentally. You can learn how to:
- ask the questions that can help...
When you get injured, it's not just your body that suffers; there are psychological repercussions, as well. What's more, this mental aspect of an a...