Abundance of Joy offers a holistic approach to joy.

In providing new insights, this comprehensive guide teaches you how to draw the best out of life through joy. You'll discover the keys to attaining heartfelt joy and develop life-skills that promote joyful feelings.

Filled with exercises, visualisations and techniques that are quick and easy to apply, Abundance of Joy is a valuable source that will enhance your life. Its extensive array of tips, tools and suggestions will help you:
enjoy life more
improve the way you think and feel
make better life choices
reduce...