"QBR's evolving canon is a splendid way to begin honoring black artists." -Charles Johnson, from the Foreword

"From critiques of W. E. B. Du Bois's Black Reconstruction in America to Alex Haley's Roots to Langston Hughes's The Ways of White Folks, these short, trenchant essays stimulate and challenge."-Booklist

"A celebration of black literature. . .insightful commentary."-Ebony

"A rich and surprising assortment." -American Legacy

"Delving into a book is an entertaining and edifying way to celebrate and reflect on the rich tapestry of African...

"QBR's evolving canon is a splendid way to begin honoring black artists." -Charles Johnson, from the Foreword

"From critiques of W. E. B. Du Bois's Black Reconstruction in America to Alex Haley's Roots to Langston Hughes's The Ways of White Folks, these short, trenchant essays stimulate and challenge."-Booklist

"A celebration of black literature. . .insightful commentary."-Ebony

"A rich and surprising assortment." -American Legacy

"Delving into a book is an entertaining and edifying way to celebrate and reflect on the rich tapestry of African...

The DASH (Dietary Approaches to Stop Hypertension) diet was developed as a way to fight or prevent high blood pressure (hypertension) by eating a diet low in sodium and high in potassium, magnesium and calcium. This diet has proven to be as effective as many first-line hypertension drugs, and it also can help prevent other disease such as cancer, heart disease and diabetes. We all know that it can be difficult to find time to cook healthy meals in the midst of our busy lives. The recipes contained in this book are the quickest, easiest DASH diet recipes around - you can prepare them in 15...