In ancient times our ancestors quench their thirst for physical activity through daily hard work to earn livelihood. Now in developed modern era and as per new social structure, many people perform daily work as well as earn livelihood without wasting physical strength. Even though for appropriate mental strength it becomes necessary for everyone to do physical activity. Physical fitness is the most precious gift for the human beings. It cannot be purchased but obtain through daily appropriate physical exercises. The individual basic requirement for daily life is physical fitness. It is...

Tomato (Solanum lycopersicum L.) is the second most important vegetable crops of Peru - Ecuador origin after potato. It belongs to family Solanaceae. Because of its wider adaptability and versatility, tomato is grown throughout the world either in outdoors or indoors. It is universally treated as "productive" as well as "protective food" having medicinal value, too. In many countries it is considered as "poor mans orange" because of its attractive appearance and nutritive value. It is a typical day neutral plant and self pollinated crop, but certain percentage of out-crossing also occurs. It...