40 Meditations in 40 Days: A Guide to Personal Transformation is a unique self-help guide composed not of complicated exercises and uncomfortable thought processes but of insightful inspirations, one for each of the forty days, to help readers transform their fears, doubts, and limiting beliefs into a state of emotional well-being. Author and life coach Beth Sandri created this book during the experience of losing a loved one in order to illuminate a path toward healing. The format of the book is concise and easy to follow. It is designed to be read over the course of forty days, due to the...