An accessible guide to the science-backed low-FODMAP diet that speaks to the unique concerns of teens managing digestive distress

Dealing with digestive disorders like IBS, Crohn s disease, and colitis can be especially difficult for teens. The symptoms are embarrassing, finding the right diagnosis is often a challenge, and navigating the cafeteria can be isolating. Teens with poor gut health can struggle in school due to repeat absences, and often experience anxiety and depression as well. In A Teen s Guide to Gut Health, registered dietitian Rachel Meltzer Warren...