1. Would you rather treat the symptoms for a disease or find the cure to live and eat for a great life? 2. Are you a person that likes to have the most updated solutions on Jamaica's food and recipes? 3. Is it important for you to find the best cooking solutions to optimize maximum health for your family and for yourself? 4. Are you looking to upgrade your skills to have an advantage in cooking Jamaica's most popular cuisines to be desirable, flavorful and healthy? IF YOU SAID YES TO ALL THOSE, THEN YOU MUST READ: THIS COOKBOOK JAMAICAN DINNERS. "Healthy nature style Jamaican common meals"...

In this cookbook, I will give you pictures and recipes with instructions of the most popular Jamaican cakes people are eating today. Few of the recipes will be authentic, others traditional Jamaican. By using coconut milk and healthier oil, in small ways, I am advocating new healthy alternative baking Jamaican cakes. JAMAICAN CAKES RECIPES INCLUDES: (1) Angel Cake (2) Banana Bread Coconut Milk verse Cows' Milk (3) Birthday Cake (4) Black forest Layered Cake (5) Caribbean Pineapple Cream Cheese (6) Caribbean Plain Cake (7) Caribbean Pound Cake (8) Carrot Cake Peanut Frosting (9) Cassava...