Isn't it about time you took control of your life and your fitness? Well, no matter whether you are young or old, over-weight or slim, fit or out of shape, you can do it. This book is an easy read to not only get you into the sports of triathlon but also provide the motivation to get started. Motivation - the key to it all It is a moving story of a guy who just decided in his late 50's to get into shape and overcoming the obstacles until he finally won a national championship. It is a motivational story that can lead any of us to go farther than we may have believed that we could. It is not...