Finally - a book which succeeds in addressing the area most other diet, health and exercise books miss - your thoughts What's the same thing about every diet, health or exercise book you've ever tried?............YOU And have you noticed that time after time, you get the same results? Well, the reason is that you haven't addressed the key to all change first. Your thoughts. Before trying to change your diet or embark on a new health regime, you must first look at changing the thoughts that go into your mind. Otherwise you almost guarantee a huge disappointment. The Thought Gym gives you...