Women in their 30s, 40s, 50s, and 60s who have suffered with lifelong low self-esteem, disordered eating, and body image issues, who have defined themselves by their weight, and experienced the relentless psychological "tug of war" that accompanies these issues, will relish this book as a means to help them deeply understand and appreciate their eating behaviors as a coping mechanism that no longer "serves" them, and as a hands-on skill-building tool. Behind the Mask first details specific issues that many women struggle with during various stages of life that play an integral role in their...