Use friendship and accountability to help you reach your weight loss goals and share laughs, tears and lots of fun along the way

The authors were BFFs caught in the endless cycle of yo-yo dieting, having already employed every weight loss tactic on the market. Forget the dress size, they just wondered what it would be like to fully participate in conversations over dinner without being wholly distracted by the bread basket

Taking a tip from countless magazines and books ("Work out with a friend."), a new plan was formed and pact was...