This is a complete manual that is guaranteed to raise Kundalini energy at least 90% of the readers if all the steps are followed correctly. I have myself been able to raise Kundalini completely to the Sahasrara chakra and attain pure bliss many times. It has the following chapters 1. Introduction 2. My Experiences 3. Preparations - Advice on the beginning steps 4. Precautions - Some important precautions and dangers of this, as Kundalini is not recognized medically and is treated as acute psychosis with medicines and possibly ECT. 5. Seven Important Chakras - Understanding of theses is...