Your body is a wonderful machine capable of healing almost any disease on its own, because of the way it is made, when given the right environment. Many people today are turning to a more natural and holistic way to approach their health and healing. Even traditional medicine is beginning to embrace the inclusion of natural methods to treat and heal disease. "Our Bodies: The Optimal Design" answers the questions you have on how to understand and apply natural healing principles through understanding your body and how it works in a holistic way. What is holistic health you might ask? Or can I...