Do you suffer from shoulder pain or shoulder tension? How about neck pain?
Shoulder and neck pain can be very debilitating. Think about all the ways you use your shoulders and neck: whether it is working at a computer, driving, engaging in your favorite activities, turning your head, sleeping, or even picking up a fork to eat can be painful and difficult.
Shoulder tightness and neck pain are your body's way of letting you know that you are risking a more serious injury.
It is vitally important to prevent and address shoulder and neck issues as soon as possible, before more...